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# TCM Podcast

## Sitemaps

- [XML Sitemap](https://tcmpodcast.me/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Episode 33 - TCM Secrets of Longevity](https://tcmpodcast.me/episode-33-tcm-secrets-of-longevity/) - Advances in nutrition, healthcare, and awareness of healthy living have led to increased life expectancy and lower mortality rates. Currently, Hong Kong, Japan, and South Korea hold the highest life expectancies worldwide, significantly influenced by Chinese cultural practices, particularly in the realm of traditional Chinese medicine, which plays a crucial role in the region’s health
- [Episode 32 - Red Light Miracle Therapy](https://tcmpodcast.me/episode-32-red-light-miracle-therapy/) - Since the ancient time, the medicinal properties of light have been recognized and utilized for healing. Ancient Egyptians constructed solariums fitted with colored glass to harness specific colors of the visible spectrum to heal disease. Greeks and Romans emphasized the thermal effects of light… Russian scientists were the first to explore and document the health effects
- [Episode 31 - The Power of Light](https://tcmpodcast.me/the-power-of-light/) - Religions teach us that light was God’s first creation. Even if you don’t believe it, we all learnt that light stimulates life. To have life on the Earth it is necessary to be exposed continuously to the life-giving rays of the Sun. If we aren’t exposed to Sun, soon the Earth would be transformed into
- [Episode 30 - Interstitium in TCM](https://tcmpodcast.me/episode-30-interstitium-in-tcm/) - Fascia A fascia, from Latin “band” is a generic term for macroscopic membranous bodily structures. Fasciae are passive structures that transmit mechanical tension generated by muscular activities or external forces throughout the body. An important function of muscle fasciae is to reduce friction of muscular force. In doing so, fasciae provide a supportive and movable wrapping for nerves and
- [Unlock Your Destiny](https://tcmpodcast.me/unlock-your-destiny/) - Lecture & Workshop
- [Episode 29 - Synchronicity of Life](https://tcmpodcast.me/episode-29-synchronicity-of-life/) - The Universe Everything in Tao exists in a synchronistic relationship. Tao transmits the breath of life that powers the universe. It is considered that the Tao surrounds the universe and transmits different patterns of energy into the universe. The macrocosm communicates with the microcosm, and different patterns might affect and reorder seemingly unrelated events in
- [Episode 07: Teacher's in China](https://tcmpodcast.me/episode-07-goodbye-boring-hello-adventure/) - In its very essence, Chinese culture is strongly connected to its root and historical events. Modern Chinese culture is strongly influenced by Confucian ideals. One of the very basic foundations of the Confucian tradition is a deep respect for teachers. China represents an ancient civilization of at least five thousand years. In ancient China, people
- [Episode 06: The Art of Cupping Therapy](https://tcmpodcast.me/episode-06-rise-of-nomad-destinations/) - The cupping therapy has been used in China for thousands of years. The cupping therapy in its primitive form using cattle horn was used primarily to withdraw pus and blood in the treatment of boils. Cupping was then used as an auxiliary method in traditional Chinese surgery, and in time developed into a special therapeutic
- [Episode 28: Healing with Water](https://tcmpodcast.me/episode-28-healing-with-water/) - Around71%of the planet’s surface is covered by water. Adultbodies are made up of about 60% water, whileour blood contains about 90% water. Babies and children have a higher percentage of water than adults. When babies are born, they are about 78%water, but this falls to 65% by the age of 1 year.In adults’ fatty tissue
- [Episode 15: Healing with Alcohols](https://tcmpodcast.me/episode-15-healing-with-alcohols/) - High carbon dioxide levels cause acidosis and stimulate the respiratory center in the brain, triggering the newborn to take a breath. The first breath typically is taken within 10 seconds of birth, after mucus is aspirated from the infant's mouth and nose. In order to make the first breath after the umbilical cord has been
- [Episode 27: The Art Of Qigong](https://tcmpodcast.me/episode-27-the-art-of-qigong/) - The Chinese secret to preserving youth and health lies in an ancient knowledge inherited from generations ahead and brought to popularity in our time. Exercises aimed at restoring and maintaining health, slowing down aging, and protecting against injury are known as qigong. "Qi" (Chin. 气) has numerous translations such as the life force, the spirit
- [Episode 26: Solfeggio Healing Frequencies](https://tcmpodcast.me/episode-26-solfeggio-healing-frequencies/) - Music therapy and sound waves have the power to heal the body, soul, and mind. The Solfeggio scale originated long ago in medieval Europe, but the use of sound for healing dates back to ancient civilizations. Throughout history, ancient civilizations have utilized the power of musical rhythm to induce states of higher consciousness and facilitate
- [Episode 25: Ren Shen - King of Herbs](https://tcmpodcast.me/episode-25-ren-shen-king-of-herbs/) - Ginseng is often called "the King of Herbs," for its ability to improve physical energy, making the mind sharper and increasing life span. Unlike popular stimulants, ginseng does not cause stress or adverse effect on our health. Instead, it counters stress, enhances immunity, improves the actions of the heart and lungs, regulates blood pressure and
- [Episode 24: Magic mushroom of Immortality](https://tcmpodcast.me/episode-24-magic-mushroom-of-immortality/) - Lingzhi mushroom with its medical properties represents one of the most significant Chinese medical fungus with two thousand years recorded history as health enhancer, promoter of longevity, and detox of mind and spirit. Since the old times, Chinese monks believe that Ganoderma lucidum - lingzhi, help people to see spirits or become spirits themselves by
- [Episode 23: Healing with mushrooms - Shiitake](https://tcmpodcast.me/episode-23-healing-with-mushrooms-shiitake/) - Mushrooms have been valued throughout the world as both food and medicine for thousands of years. While most fleshy mushrooms emerge from mycelium and reproduce in a few days, the mycelium from which they arise can live for decades to hundreds of years. Mycelium is a foundation of nature’s land based food webs. Mushrooms are
- [Episode 22: Schumann Resonance Healing Waves](https://tcmpodcast.me/episode-22-schumann-resonance-healing-waves/) - The entire physical universe consists of pure energy and vibrations, which are mostly terra incognita for humans, therefore we can detect and use only a small fraction of it. Everything vibrates at a certain frequency widely known as electromagnetic energies – with a certain effects on the planet Earth and all living beings. An electromagnetic
- [Episode 21: The Great Wall of China](https://tcmpodcast.me/episode-21-the-great-wall-of-china/) - The Great Wall stood as a wall of defense for many years, and It still stands today as a great wonder of the world. It is a man-made wonder, spanning thousands of kilometers. Much of it has stood for hundreds of years, with some portions over 2000 years old. Thousands of years ago at the
- [Episode 20: Bian Que - the legendary Chinese medicine doctor](https://tcmpodcast.me/episode-20-bian-que-the-legendary-chinese-medicine-doctor/) - As a rule, in the Traditional Chinese Medicine, doctor always treats the whole person, soul and body. It is, of utmost importance harmonization of internal balances of a body’s energy and personality traits, person’s eating habits, and what experiences gets during daily life. In old China it is believed that medical ethics are directly related
- [Episode 19: The study of Destiny](https://tcmpodcast.me/episode-19-the-study-of-destiny/) - From ancient times people were puzzled by the meaning of life, our purpose and destiny. Therefore Chinese ancestors invested much time in studying, researching and understanding the meaning of life by observing the chronology of man's destiny. During centuries ancient Chinese gained knowledge about destiny and created destiny studies (Chin. ming xue 命学) using two
- [Episode 18: The story of rice and noodles](https://tcmpodcast.me/episode-18-the-story-of-rice-and-noodles/) - Very likely Chinese people are the most food-oriented people in the world, and food traditions play the most important role in social culture. To Chinese people, food is incorporated into significant Chinese customs, rituals, life events, and even holidays. Rice and noodles have a great role in the Chinese diet. We can easily compare rice
- [Episode 17: Wind in traditional Chinese medicine](https://tcmpodcast.me/episode-17-wind-in-traditional-chinese-medicine/) - Traditional Chinese medicine (TCM) believes that man is a reflection upon the universe, like the existence of a microcosm within the macrocosm. The term ‘climate’ in TCM, refers to agents that cause diseases. The theory of Chinese medicine uses the names of the organs to illustrate related patterns of physical, emotional, or psychological problems. ‘Wind’
- [Episode 16: The ancient art of Standing Like a Tree](https://tcmpodcast.me/episode-16-the-ancient-art-of-standing-like-a-tree/) - Zhan Zhuang (Chin. 站桩) is considered to be the most powerful exercise of all the Taiji Quan (Chin. 太极拳) and qigong (Chin. 气功) postures, and is often used as a separate exercise to increase leg strength, concentration, deep breathing and qi flow. Zhan Zhuang is very basic form of exercise, but very powerful exercise to
- [Episode 01: The Tao of Creation](https://tcmpodcast.me/episode-01-its-time-to-reveal-some-secrets/) - To learn the law of creation requires great knowledge, wisdom, or even enlightenment. Such knowledge is the gate to a higher level of consciousness. Taoism is ancient knowledge and wisdom we can trace back 5000 years throughout Chinese history. The word "Tao" (Chin. 道) has many meanings such as a road, channel, path, or principle.
- [Episode 14: Dreams interpretations in traditional Chinese medicine](https://tcmpodcast.me/episode-14-dreams-interpretations-in-traditional-chinese-medicine/) - A dream is one of three states that the soul experiences during its lifetime. The other two states are the waking state and the sleeping state. Since the old times, people regard dreams as mysterious and meaningful. Many people believe that the dream world—with its own metaphoric language, can help us fully understand our life
- [Episode 13: Medical Qigong](https://tcmpodcast.me/episode-13-medical-qigong/) - Imagine ability to control all aspects of your given life energy as you wish, using only the power of your mind. To use it in such way in order to restore and maintain health, slow down aging, or protect yourselves against injury. Such ability is simply explained as understanding and knowing transformational processes in nature.
- [Episode 12: Six Healing Sounds](https://tcmpodcast.me/episode-12-six-healing-sounds/) - Music has one of the most prominent functions in Chinese culture for over 3000 years. Music has been used for all life and death situations. Confucius believed that music is the best way to teach people about social and moral ethics, such as showing appropriate social manners and being tolerant and respectful. Taoism believes that
- [Episode 11: Acupuncture anaesthesia and Ping-Pong diplomacy](https://tcmpodcast.me/episode-11-acupuncture-anaesthesia-and-ping-pong-diplomacy/) - Complete relief from pain is a fundamental human right, limited only by our knowledge to achieve it. (John J. Bonica, 1990) The availability and accurate application of existing information and therapeutic procedures are certainly the most important reasons for achieving tolerable perioperative analgesia, which means that it is now almost completely possible to eliminate unnecessary
- [Epidose 10: The Alchemy of Poisons in Chinese Medicine](https://tcmpodcast.me/epidose-10-the-alchemy-of-poisons-in-chinese-medicine/) - The famous Chinese physician Sun Simiao (Chin. 孙思邈) exclaimed: There is nothing that cannot be a medicine. Following his idea, there’s no fundamental difference between medicines and poison; because in the right amount, anything can be a medicine. At first glance, medicine and poisons seem to belong to opposite sides. However, in China’s pharmacology, poisons
- [Episode 9: Feng Shui - Origin and Practice](https://tcmpodcast.me/episode-9-feng-shui-origin-and-practice/) - The art of divination in China has a vast tradition which foundation traces goes to several millennia. Such art incorporates China’s political and social fabric. During history it had various purposes; when to take part in war or when to seek peace, when to plant and harvest, or to schedule important events such as weddings
- [Episode 8: Yi Jing the Book of Changes](https://tcmpodcast.me/episode-8-yi-jing-the-book-of-changes/) - Ancient culture of China has made great contributions to world culture. Book of Changes is one of the most precious contributions of Chinese culture, which has exerted a great influence on Chinese philosophy, literature, historical study, as well as natural and social sciences. The Book of Changes is the very basis of Chinese culture, the principal source of Chinese
- [Episode 05: Anxiety and Depression in Chinese Medicine](https://tcmpodcast.me/episode-05-the-dark-side-of-being-an-expat/) - Anxiety disorders are among the most common mental illnesses. Current treatments worldwide are not standardized nor effective as we would wish for, suggesting deeper understanding of the causes of anxiety. To understand anxiety disorders, it is necessary to understand the normal anxiety response. Very basic approach in understanding anxiety is to determine its causes and
- [Episode 04: Anxiety in Evolutionary Psychology](https://tcmpodcast.me/episode-04-the-digital-nomad-lifestyle-facts/) - According to the World Health Organization (WHO), 1 in 13 globally suffers from anxiety. The WHO reports that anxiety disorders are the most common mental disorders worldwide with specific phobia, major depressive disorder and social phobia being the most common anxiety disorders. Anxiety is a mental illness that can impact an individuals daily life. It
- [Episode 03: Shamanism in Chinese Medicine](https://tcmpodcast.me/episode-03-dating-as-a-digital-nomad/) - From the very beginning, the ancient China remained directly or closely sacrificial. It is unfortunate but ancient China was built upon sacrifice. Sacrificial elements were of utmost meaning in the ancient China. Very alike European cultures, ancient and medial China followed the evolution from blood sacrifice to non-blood, re-presented as it is believed “morally correct”
- [Episode 02: Origin of Acupuncture-Moxibustion](https://tcmpodcast.me/episode-02-getting-rid-of-time-consuming-habits/) - Most people, when they face Chinese Medicine at some point, are primarily interested in how TCM can benefit their health, which conditions it can treat and how it works. Few people would ever wonder about its origins - when, and more importantly, why the ancient Chinese began to treat diseases by puncturing the body with

## Pages

- [Home](https://tcmpodcast.me/) - podcast Welcome to Traditional Chinese Medicine TCM Podcast It's a show about the healthy life.Join us to explore the history, healing, and combination of traditional Chinese medicine and acupuncture, Feng shui, diet, wellness and exercises, diseases prevention, spirituality, body-soul-mind transformation and natural treatments. Listen & Subscribe On: Spotify Apple Google RadioPublic Pocket Casts Latest Episodes
- [Contact](https://tcmpodcast.me/contact/) - — Let's Talk ░ Contact us about sponsorships, collaborations or anything else. Location Montenegro Email ye_protector@yahoo.com Let's Socialize Follow Us Facebook X-twitter Youtube
- [About](https://tcmpodcast.me/about/) - — About The Show ░ Traditional Chinese Medicine TCM podcast - a Podcast about Art of Healing What Join us to explore the history, healing, and combination of traditional Chinese medicine and acupuncture, Feng shui, diet, wellness and exercises, diseases prevention, spirituality, body-soul-mind transformation and natural treatments. When Traditional Chinese Medicine – TCM Podcast bi-weekly
- [Home Castbox Playlist](https://tcmpodcast.me/home-castbox-playlist/) - podcast Welcome to The Laugh Factory It's a show about the life of the digital nomads all over the world and what they struggle with or what happens to them when they travel. Listen & Subscribe On: Spotify Apple Google Soundcloud mixcloud — Meet Your Host Get to know me. I am the guy behind
- [Home Latest Episode Player](https://tcmpodcast.me/home-latest-episode-player/) - podcast Welcome to The Laugh Factory It's a show about the life of the digital nomads all over the world and what they struggle with or what happens to them when they travel. Listen & Subscribe On: Spotify Apple Google Soundcloud mixcloud Listen The Show ➷ 1x 00:00 / 2:00 Subscribe Share RSS Feed Share
- [Home Latest Episode Post](https://tcmpodcast.me/home-latest-episode-post/) - podcast Welcome to The Laugh Factory It's a show about the life of the digital nomads all over the world and what they struggle with or what happens to them when they travel. Listen & Subscribe On: Spotify Apple Google Soundcloud mixcloud — Last Episode — — Meet Your Host Get to know me. I
- [Home Podcast Player Playlist - 1 Column](https://tcmpodcast.me/home-podcast-player-playlist-1-column/) - podcast Welcome to The Laugh Factory It's a show about the life of the digital nomads all over the world and what they struggle with or what happens to them when they travel. Listen & Subscribe On: Spotify Apple Google Soundcloud mixcloud Listen The Show ➷ Olivia Rodrigo Makes Heartbreak PopOlivia Rodrigo’s third record, “You
- [Home Simple](https://tcmpodcast.me/home-simple/) - podcast Welcome to The Laugh Factory It's a show about the life of the digital nomads all over the world and what they struggle with or what happens to them when they travel. Listen & Subscribe On: Spotify Apple Google Soundcloud mixcloud — Meet Your Host Get to know me. I am the guy behind
- [Home Simplecast](https://tcmpodcast.me/home-simplecast/) - podcast Welcome to The Laugh Factory It's a show about the life of the digital nomads all over the world and what they struggle with or what happens to them when they travel. Listen & Subscribe On: Spotify Apple Google Soundcloud mixcloud Listen The Show ➷ — Meet Your Host Get to know me. I
- [Home Soundcloud](https://tcmpodcast.me/home-soundcloud/) - podcast Welcome to The Laugh Factory It's a show about the life of the digital nomads all over the world and what they struggle with or what happens to them when they travel. Listen & Subscribe On: Spotify Apple Google Soundcloud mixcloud — Last Episode — — Meet Your Host Get to know me. I
- [Home Soundcloud Playlist](https://tcmpodcast.me/home-soundcloud-playlist/) - podcast Welcome to The Laugh Factory It's a show about the life of the digital nomads all over the world and what they struggle with or what happens to them when they travel. Listen & Subscribe On: Spotify Apple Google Soundcloud mixcloud — Meet Your Host Get to know me. I am the guy behind
- [Sample Page](https://tcmpodcast.me/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger
- [Contact Simple](https://tcmpodcast.me/contact-simple/) - Contact. Feel free to contact us for any kind of collabrations or sponsorships. All queries are replied usually within 24hrs.
- [Cart](https://tcmpodcast.me/cart-2/)
- [Checkout](https://tcmpodcast.me/checkout-2/)
- [My account](https://tcmpodcast.me/my-account-2/)
- [Blog](https://tcmpodcast.me/blog/)

## Categories

- [News](https://tcmpodcast.me/category/news/)
- [Podcast](https://tcmpodcast.me/category/podcast/)